P2 Mobile Logo

Search form


Jeff Davidson

Jeff Davidson

Jeff Davidson is "The Work-Life Balance Expert®" and a speaker and writer on work-life balance issues. He's spoken to Fortune 50 companies such as IBM, Cardinal Health Group, and Lockheed; and to American Express and Westinghouse. He wrote Simpler Living, Breathing Space, and Dial it Down Live It Up, among 62 other books. E-mail him here.

Posts by Author


Technology can be used as a modern convenience, but it can also spur laziness and unhealthy behavior. Here are ways to avoid this fate.


You don't have time to take strategic 60-second pauses throughout the day? Think again, here's when you can.


Here are a few ways that you can keep the peace at your practice and at your home life.


Don't let the grind get you down. Here are five ways physicians can be more energetic in their day-to-day lives.


As a busy physician, you say you don't have the time to stay fit? Here are 10 ways that will help you find the time.


A healthier physician is able to better care for her patients. Here are a few sports you could take up to make your life more active.


Physicians and others in medical practices are not immune to putting things off. Here’s a five-step plan to start getting things done.


In times of tumult, it's easy for physicians to get caught up on every single issue making the news. This is the wrong approach.


Reaching 10,000 steps in a day is a good way to maintain a healthy lifestyle, and even for busy practicing physicians, it's doable.


Physicians can offer expert and effective patient care, but sometimes forget to take care of themselves. Here are 12 ways to get healthier.


By clicking Accept, you agree to become a member of the UBM Medica Community.