Work/Life Balance

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Have you managed to achieve that coveted work-life balance? We want to hear about it. For this month’s Physician Writer Search, we are calling for essays about finding balance.

It's not always easy to do what's best for yourself. But living healthier doesn't have to be impossible. Here are six fast and easy ways to put your well-being first.

Physicians often don't take the time to foster their own physical and mental health. In our Great American Physician Survey this year, we found that about 30 percent of you don't get much exercise, and 32 percent don't have a regular primary-care physician. Sixty-four percent get routine check-ups and follow their doctor's advice.

Divorce is usually experienced as a personal, familial, and social loss. Afterward, each person needs to recover without permanent negative consequences from their losses, grieve, learn, and go on to better futures. Parallel issues occur in medical partnership divorce: the breaking of legal, professional, and social bonds in a partnership.

One of the activities during a recent session on work-life balance was to use the Steven Covey grid that breaks down tasks on your to-do list into one of four categories: urgent/important, not urgent/important, urgent/not important, and not urgent/not important.

I think the modern workplace requires a sensitivity to both mothers and fathers and the very admirable roles they wish to play in their children's lives. However, how to maintain professionalism while acknowledging the personal can be a tricky balance.

The truth is that no matter where we are along the life path, we all struggle. I have come to the realization that women who finally appear to achieve some semblance of balance just happen to come across this great knowledge and ability around the time their children are grown.

We are considering implementing a Diabetes Prevention Program in our clinic. Based on clinical research demonstrating reduced progression from pre-diabetes to diabetes among participants in this group visit model, we thought this would be both useful and beneficial to our population. In the limited survey of patient interest so far, the response has not been as positive as we anticipated.

A couple of years ago, there was a survey of medical residents (or was it surgical residents?), 17 percent of whom admitted to laughing at or making fun of patients behind their backs. The other 83 percent are liars.

I recently took an online quiz to assess my vulnerability to stress. I was anxious to identify those areas that I needed to improve in order to lower my cortisol-induced stress haze.

Many practices use midlevel providers to care for patients with routine complaints. But it’s important to understand their legal scope of practice and necessary level of supervision.

Robert E. Kramer had run out of excuses for not taking his own advice to be physicially fit. So he took up running.

Forget herbal tea and bubble baths - a physician’s stress requires a more aggressive treatment. Here’s how to dissect the causes of your stress and utilize effective strategies for finding solutions.

Grow Your Income

Our 2009 Physician Compensation Survey reveals general dissatisfaction - and wide divisions between specialists and primary care docs. Get all the details and advice on ways to earn what you deserve, despite the downward trend.