4 Steps for Physicians to Achieve Goals in the New Year
Don't waste your time with resolutions. Set your goals properly in order to achieve your objective.
4 Reasons for Docs to Be Reflective This Time of Year
As the end of 2016 approaches and we make way for 2017, it is the perfect time of the year to reflect on our careers and our personal lives.
Five Ways Physicians Can Laugh More Each Day
The ability to laugh is one of the greatest measures of resilience that a person can enjoy. For over-scheduled physicians, letting go is of vital importance.
Five Activities When It's Okay for Docs to Multitask
Physicians pride themselves on their ability to multitask on the job. But at home, it is often better to slow down, with these exceptions.
Four Ways Physicians Can Harness the Power of Reflection
Being able to periodically pause and reflect during the work day can make a dramatic difference in well-being.
Four Ways Doctors Can Take Advantage of Long Weekends
Physicians have minimal downtime - something that can protect against burnout. However, when given a long weekend, they often dabble in work activities.
Four Steps to a Better Work Lunch
Lunch is an important time of day for physicians; giving them a short respite from patient care. Don't be tempted to use it to catch up on patient care.
Four Ways Physicians Start Their Day on a High Note
Advanced preparation and planning can dramatically change physicians' outlook and productivity levels at their medical practices.
Three Ways Physicians Can Be More Energetic
In our hectic, rush-rush world, it seems as if taking on one more task won't be of any harm. As a daily practice, however, it begins to wear on us.
Physician Goals for Work-Life Balance
Physicians often don't take the time to be mindfully present at home with their families. To do so, it takes the same amount of planning that work does.
Twelve Factors that Can Lead to Physician Stress
Physicians are not the only professionals who are prone to workplace stress. But it is just as vital that they recognize the signs of overload.
Physicians Can Reduce Stress Through Completions
To thrive, physicians should strive for completion. By working through daily tasks they can achieve clear mental benefits and recharge for the next day.
Making Stronger Interpersonal Connections
Becoming effective as a physician means connecting well with colleagues and patients. Here are three ways to strengthen relationships.
Busy Physicians Must Find Time to Sleep
For physicians, getting adequate sleep is vital to having sufficient energy to successfully navigate a busy day full of patient visits.
The Physicians Dilemma: Too Much To Do, All the Time
What would your career and life be like if you could face your challenges with an assortment of resources that proved to be more than adequate?
Eight Ways Physicians Know They're Overworking
Physicians are known for putting in long hours, but when does it become a real problem? Here are eight signs that it's time to slow down.
Six Ways Physicians Can Get More Sleep
Physicians are at risk of insomnia just as much as the general population. Here are six tips to reclaim your rest.
Three Choices Physicians Can Make to Reduce Stress
There are many things in life physicians have no control over. But, by making deliberate, positive choices, they can often improve a negative situation.
Five Ways Physicians Can Stay Out of Debt
Incurring too much personal debt can add to physicians' sense of stress and negatively affect well-being. Here are five simple strategies to take control.
Physicians Shouldn't Fall Prey to Unsustainable Stress
Stress has become the malady of our generation; don't let yourself follow the crowd. Instead draw upon your experience and instinct to carve your own path.
Physicians Need to Take Time for Themselves
Rushing to increase the daily workload can not only harm patients, but physicians as well.
Five Ways Physicians Can Keep Stress in Check
Stressful clinic days will not disappear on their own. Reducing stress requires a thoughtful and deliberate approach.
How Physicians, Managers Should Handle 'Too Much to Do'
Here are some questions that can help physicians and medical practice managers determine if they can safely take on more responsibilities.
Dealing with Frustrating Problems: 3 Tips for Physicians
Medical practice managers and physicians face difficult problems almost daily. Here are three ways to approach them in a healthier manner.
Three Questions Physicians Can Use to Dial Down Anxiety
Next time you are in a stressful situation, I recommend asking yourself these three important questions.
No Excuses: How Physicians Can Find Time to Exercise
No matter how demanding your schedule is, it's critical to make time for working out. Here are some ways to find more time for exercise.
Sleep Tips and Tricks for Physicians
You might need to readjust your sleeping habits or your pre-bedtime rituals, but getting enough sleep is the key to a successful workday.
Physicians and Family: Making Time for What Counts
You devote considerable time to your medical practice, but what about to your family? Here's how setting small goals can make a big difference.
Characteristics of Strong Physician Leaders
Strong leaders and high achievers in various organizations possess many common characteristics. Here's what they are, and what they mean for physicians.
Why Doctors, Managers Should Rethink Their To-Do Lists
A too long to-do list can set up medical practice managers and physicians for failure. Here's a healthier approach.