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Being a physician is rewarding - but it can take a toll on your personal life. Here are some of the best ways to release a little steam to avoid total burnout.

The organization for which I currently work has a very clear and well-communicated mission ... I respect the organization for not trying to do it all, but instead focusing on a single thing that they think they can do better than anyone else.

Historically, the demands of being a physician have resulted in generations of physicians who were excellent clinicians but lousy spouses and parents. This is a generalization and many physicians, young and old, have been able to balance home and work demands and perform well at both.

I don’t always feel the strain of my decisions to travel or to add extra obligations to my already very full schedule. However, when I look across the breakfast table at my spouse and see that he has a hollow-eyed zombie stare and a three-day growth of stubble on his face, I can recognize how my lack of work-life balance equals his fatigue and burnout.